 HealthMedia® Balance™ is a weight management coaching session designed to help achieve and maintain a healthy body mass index.
Balance is not a pre-set nutrition and exercise plan. Instead it teaches members to make smart decisions about managing weight. Participants get a customized action plan and follow up newsletters and self-monitoring activities.
How to Get Started
- Access your GO-TO account or create an account if you don't have one
- In GO-TO, open your member page and click on the orange “GO-TO Healthy Choices” bubble
- Review the welcome letter and privacy policy
- Complete the Health Risk Assessment
- Scroll down to Manage My Weight: HealthMedia Balance
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